Don’t let that bike in the basement gather dust! Join the Rusty Riders cycling training programme and get rolling again!
Our fully-funded training is designed to get you rolling on Hull City roads as quickly and as safely as possible. Working your way from basic bike maintenance and checks to confidence on main roads, we create sessions that work to your skillset.
Maybe you’re looking for a way to get more cardio into the day? Or you’d like to replace your Monday morning crush with a cyclers’ commute? Even if you’re not sure where to begin, we’ll point your handlebars in the right direction.
Cycling can be a low-impact pathway to getting your cardio levels up on a day-to-day basis. Especially for those looking to ease their way into a new fitness regime, regular cycling can help you increase your leg and core strength. Want better sleep? Regular exercise can help increase your energy levels whether you choose mornings or evenings.
Transport-wise, getting on your bike can work towards any business or personal carbon-neutral initiative. Whether you’re accompanying the kids on their scooters and bikes, going to work, or just looking for a little active freedom, you’ll be making the planet a better place, one pedal at a time.
Great for individuals and groups, you’ll be in the company of qualified, experienced instruction from the First Step Cycle team. Why not join our 8-week stint of classes this month? With only one Saturday a week from 9:30 -12:00, you’ll be well on your way to being a cycling aficionado.
Rusty Riders Classes:
- Starts on the 11th of June 2022
- 09:30 – 12:00, every Saturday
First Step Cycle is looking forward to rolling with you! Click here to book now.